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re-Dedicate (2nd Series): Day One, Meditation on Orbs
re-Dedicate to You Wellness Series - First Series • 15m
We start this 2nd series with a cool meditation visualizing the movement or orbs, connected the body and the breath. It's really cool. I hope you like it. :-)
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re-Dediicate (2nd Series): Day Two, R...
The "return to the mat" sessions are all about just that. Nothing to hard - we are enjoying finding ourselves back on the mat.
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